body work

Listening is the foundation of my work. By listening to the external and internal factors we are able to set goals.

Any physical level, injury modification, health modification, and sports specific training.

Myofascial Release, Sports Massage, Deep Tissue, Trigger Point, Soft Tissue, Graston, Cupping, and Hot Stone Massage.

Take a deeper look into supporting your goals through Nutrition and making positive lifestyle changes.