Looking to increase your sport performance, injury prevention, injury modification, flexibility, add muscle or loose weight.

Hybrid start up- $60.00

Monthly Program- $40.00

Student Athletes 45 minute sessions $60.00

Bodywork 30 minute sessions $60.00

Bodywork 60 minute sessions $100

Bodywork 90 minute sessions $140.00

30 minutes of hands on work added on to your strength and conditioning and or personal training monthly program, Cupping, Graston, Tapping, and Stretching.

30 minutes $40.00

“Lifestyle Change” is my belief. I do not use ‘diet’ in my work. If you are looking to make healthier choices, loose weight, gain muscle or just feel better.

Nutrition Consultation $90 hour

Note- with personal training membership I have included basic nutrition. Sport specific nutrition goals, calories, proteins and lipids.

24 hour cancelations are encouraged. No-show appointments will result in a 50% charge of scheduled appointment time slot.